Dealing with addiction is a lifelong and difficult struggle

SUBSTANCE abuse, such as drugs, alcohol and smoking, is easy to define. However, defining non-substance abuse, also referred to as behavioural addiction, is difficult.

Non-substance abuse includes the use of technology, the Internet and social media; photographing; gaming; gambling; sex; bullying; shopping; exercising; and eating excessively.

Continue reading “Dealing with addiction is a lifelong and difficult struggle”